Holiday Adventures…What We Do Between The Cupcakes, Christmas Stuffings & Cold Beers!

With the festive season upon us, many set out on new adventures and holiday travels, escaping the tiresome 9-5 life for the outdoors. With cold beers and Christmas cake mandatory, you might ask, – how do we counteract the ever-elusive donut scale from tipping the weights to the wrong side? With this burden shadowing over our holiday […]

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About Last Night. 7 Courses of Heavenly Vegetarian Gastronomy in Prague.

Nestled amongst the bustle of Legerova Street, – a long stretch of road that connects the outskirts of Prague city with the old town and boasts a series of hotels, bars and eateries, lies the most delectable vegetarian culinary experience. Of my life. This little gem is called Etnosvet and it’s an absolute ‘must’ experience […]

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Saying NO to B$llsh!t Branding & Dangerous Body Goals. Just Be You – Beautiful.

Thigh-slimming, butt-lifting, tummy-tucking, body contouring… A seemingly instant fix to all of your body woes, at less than $15 a pop! For some, this might seem a sure fire way to secure that modelesque figure of your dreams (with little effort). For others, it might just be more b&llsh!t to sift through, an unwelcome reminder […]

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You Do You & I’ll Do Me. Why The Happy Life is our Best Life.

I read an article recently that spoke about living your best life. It encouraged thought and reflection of the now, raised questions in recognising and achieving our true potential, and acknowledged that our comparing to others and their journeys, as well the fear of failing, is often the reason that holds us back from our […]

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5 Lessons That I Learned From Doing an IRONMAN.

Ironman. What an experience. To most, the idea of swimming 3.2 kilometres, cycling 180 kilometres and running a marathon (42.2 kilometres), consecutively, sounds like hell. For me, it was a challenge that presented excitement, and one that I couldn’t let fall by the wayside all too easily. Fast forward ‘20 weeks to glory’; to Busselton […]

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