You Do You & I’ll Do Me. Why The Happy Life is our Best Life, Written by Us.

I read an article recently that spoke about living your best life. It encouraged thought and reflection of the now, raised questions in recognising and achieving our true potential, and acknowledged that our comparing to others and their journeys, as well the fear of failing, is often the reason that holds us back from our […]

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5 Lessons That I Learned From Doing an IRONMAN.

Ironman. What an experience. To most, the idea of swimming 3.2 kilometres, cycling 180 kilometres and running a marathon (42.2 kilometres), consecutively, sounds like hell. For me, it was a challenge that presented excitement, and one that I couldn’t let fall by the wayside all too easily. Fast forward ‘20 weeks to glory’; to Busselton […]

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